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paleo gluten free chocolate soufflés

paleo gluten free chocolate souffle recipe

Soufflés are quickly becoming my back-pocket dessert. They are surprisingly easy to make, can be prepared in advance, and are sure to wow even the pickiest dessert eater.

Lately I've been obsessed with creating a gluten-free, grain-free paleo version of my favorite chocolate soufflé.

new event! celiac disease foundation conference and expo

Celiac Disease Foundation's (CDF) annual Conference and Expo

The Celiac Disease Foundation's (CDF) annual Conference and Expo is almost a month away and I can't wait!

The CDF Conference and Expo provides you with the latest information from medical and nutrition experts on celiac disease and gluten-free living that is guaranteed to help you and your loved ones live a happier, healthier gluten-free lifestyle!

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Announcement! Why We Are Switching to Using Cricket Flour (april fools!)

cricket flour

Our search for the perfect high-protein, nutrient dense flour is now over! We are thrilled to announce that effective immediately we are switching our base flour to an all natural gluten-free cricket flour.

4 amazing gluten-free finds in utah

gluten free arepas from Eleanor's Bakeshop
Mahider Ethiopian Restaurant, Beef & Chicken Combination
sheels ferris wheel
sweet cake bake shop gluten free cupcakes
sweet cake bake shop gluten-free treats
the pie pizzeria gluten-free pizza
gluten free sweet treats at Eleanor's bakeshop

Last week I donned a heavy coat and scarf and made my way to the snow kissed streets of Utah. I was there for a conference and as an added bonus got to hang out with my friend and fellow gluten-free blogger Michelle of My Gluten Free Kitchen (check out her blog if you don't know her, she is a FANTASTIC GF baker!).

gluten and allergen free expo ticket giveaway #2

We are 20 days away from day one of the Gluten & Allergy Free Expo that will be held at the San Mateo County Fair Grounds this January 25th and 26th (if you missed our first post about the expo, you can read more about it here)! Are you getting excited? We certainly are! 

6 Easy Steps to a Stress Free Paleo New Years Eve

Planning for New Years has never been one of my strengths. After spending all the money, effort and time on surviving Christmas I always find myself facing the night of December 31st disinterest and ambiguity. I don’t particularly have the cash on hand to purchase a sparkly dress and tickets for a snazzy night out on the town so half the time I either end up sitting at my mother’s house watching a ball drop or with one friend and a bottle of wine. 

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