Next weekend I am doing our first grain-free wedding order! You might remember a while back when we did the tasting. Since then we've been researching and testing out various grain-free recipes. That got us interested in learning more about a paleo diet. If you don't know what paleo means, it's also referred to as the caveman diet and consists of eating whole foods (similar to that of our hunter/gatherer ancestors), and eliminating harmful ones.